90+ Shooters - This Golf Article Is For You!

The advice I give in this article is aimed specifically at golfers that score over 90 for 18 holes of golf. But if you score under 90 for 18 holes you'll still find the advice I give you here valuable....so keep reading.

What you need to work on to score better is the following and this list is from the highest priority to the lowest

1. putting

2. Chipping

3. Pitching

4. Bunker Shots

5. driving

6. Irons

7. Fairway woods

You should work on improving your putting first because if you normally have 38 putts per round and you improve by 5 putts per round you've just knocked 5 shots off your score. This same philosophy applies to chipping and pitching. The more you can improve those two aspects of your game the better you'll score. And finally, you must get really good at bunker shots.

Now when you're practicing putting you should mainly work on distance control. So practice longer putts first and then leave the shorter putts till last. But don't practice your putting for too long. Just get some good feel for distance and then go and practice your chipping and pitching.

And when practicing your chipping you should concentrate on landing the ball where you want and then assessing how far it's going to roll to the hole. Then select a club that will be the most efficient at getting the golf ball close. Then when you practice your pitching you should mix up the distances you practice from so that you get a good feel for distance control. But experiment. Make practice fun. Play some games. And this applies to bunker shots as well.

Play some bunker shots out of unusual lies. For example, play a shot that's plugged, play another shot where you have to stand out of the bunker but the ball is in the bunker. Just have some fun. Even try a "Seve" and get out your 3-iron and try to get the ball out of the bunker with that. This will force you to use your imagination.

If you just worked on these four areas of your game consistently then your score will drop. It has to. Because it's been scientifically proven that shots inside 100 yards make up about 70% of golf. So therefore it makes sense to work on that part of the game the most.

Unfortunately most golfers work on their game the reverse of what I'm saying, and I suppose that's why there is so many "driving RANGES" around! So remember this 70% practice rule when you next go out to practice and if you spend all of your practice time hitting long shots and you're not improving, then don't say I didn't warn you!

Professional golfer Nick Bayley has found just one golf swing fault that could be stopping you from ball striking consistency and success. But now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. Go here to take The golf swing test now: http://www.yourgolfswingtest.com

Yoga Shakti Dvd

Golf Alignment - Two Great Tips

How you align yourself when setting up to hit a golf ball has a critical affect on how good your golf shots are going to turn out. But don't believe me. Read what a golf legend has to say on this alignment issue

"It goes without saying that it is no good having a perfect setup, perfect grip and perfect golf swing if the whole thing is misaligned. It sounds obvious but many players simply do not spend enough time getting themselves on target."

Nick faldo - Winner of 6 major Championships

So hopefully you now understand the importance of golf alignment. And if you do, here's a simple exercise that you can quickly and easily do to check your feet alignment.

To do this golf alignment exercise I want you to setup to a golf shot as normal and get comfortable. Then just before you're ready to hit your shot, get two golf balls and without moving your feet place them directly behind your heels so they're touching your feet. Now take your feet away and go back behind your ball down the line of your target and see how good your alignment was.

The beauty of doing this golf alignment exercise is that it shows you exactly where you are aligning your feet and then you can simply change the golf balls so they align correctly and then setup with these balls touching your heels. If your feet have been aligned incorrectly for a while then it will feel quite strange when you align them correctly. But keep practicing and before long, your new feet alignment will become second nature.

So that is a great and easy way to check the alignment of your feet. But you still have to check the alignment of your knees, hips and shoulders as they also have a big affect on your golf shots success. And the absolute best way of checking this is to get a person to get a golf club and lay it across each part of your body once you've setup to a shot. But remember, you want each part of your body to be aligned parallel to the starting line of your golf shot.

You do NOT want your body to be aligned directly at your target. A good way to picture this is to imagine yourself setting up to hit a golf shot on railway tracks. Imagine the golf ball on one rail and you're standing on the other rail.

golf alignment is critical to your success and consistency so check it often, because it's very easy to align yourself incorrectly without even knowing. But now you know exactly what you need to do to check your alignment so you have no excuse. So please make an effort to check it often...because it can only do your golf game good.

Nick Bayley is a professional golfer who has discovered just one golf swing fault that could be stopping you from ball striking consistency and success. But luckily for you, now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. So don't delay! Go here to take The Golf Swing Test now

Huntington New Yoga York

5 Gifts to make Labor and Birth Easier

1. books- Inundate her with positive birth stories. The more she reads about how beautiful and positive labor and birth can be, the less fear she will have, and the better her labor and birth will go. Try:
Ina Mays Guide To Childbirth, by Ina May Gaskin
journey Into Motherhood, by Sheri Menelli
Mothers Intention: How Belief Shapes Birth, by Kim Wildner
The Bradley Method of Natural Childbirth, by Susan McCutcheon-Rosegg

2. A Birth ball- Any exercise ball will do. She can use it during pregnancy to practice good posture, during labor to sit on in the shower, or to lean on for back labor. After the baby is here, she can hold the baby and sit and bounce gently. Babies love it!

3. A Doula-Chip in with some friends to pay for or help pay for her to hire a doula. research shows that a doulas presence facilitates several factors in labor and birth: 25% reduction in length of labor, a 60% reduction in epidural requests, a 30% reduction in analgesia use, a 50% reduction in cesarean rate, a 40% reduction in Pitocin use. Find a doula at www.birthresourcenetwork.org, or www.dona.org, or www.alace.org. or www.beautifulbeginnings.org

4. prenatal Yoga Series or dvd- research has proven that yoga can:
Relieve back pain
Induce relaxation and relieve stress
Increase stamina
Produce healthier babies and mothers
By working on breath control exercises, mothers are better able to use their breath to relax during labor.

Make sure the class is prenatal Yoga. For more information and other links go to www.yogajanda.com

5. Feed her or do chores for her- For those who cant afford to spend a lot, organize friends and/or family to bring food over every night for the first week or two. Make sure she can freeze it. Or assign people to come over and do laundry, or grocery shop, or vacuum. Just make sure no one stays too long. Its easy to tire a new mother.

Quiz Yoga Teacher